Sonia Moore Kinesiologist

I have always had a great love and wonder for how the human body works. Whilst working in the corporate industry, a great friend of mine was busy studying kinesiology. She told me to “just do one workshop” and see what I thought. I did and never looked back.

That was seventeen years ago. I fell head over heels for this therapy, it still fascinates me so many years later. Having clients coming in for a session with “issues” ranging from eczema to severe depression and anxiety, to a baby not wanting to latch or take its bottle. I have watched how over the years kinesiology has been life-changing for so many. Helping these clients get to the root of why the body is responding the way that it is, working gently to place the body back into its “normal” rhythms to do life appropriately.

What a privilege. I am eternally grateful to the person who said, “just do one course”!

 I have been running my practice, full-time for the last seventeen years.

​Registered member of ASKSA

Association of Specialised Kinesiologists of South Africa

Our bodies have innate healing energy and are at all times doing their best to care for themselves, but with our busy lives, bad diets, fight/flight responses, high cortisol levels, anxiety/depression, past trauma’s and stresses, it needs to be helped into a better position to achieve this care.

This is where Kinesiology steps in and will then balance the body using different tools, to let go of or release these blockages.

Specialized Kinesiology uses “muscle monitoring or muscle testing” to see where certain stressors are being stored in the body.​

What Are Stressors?

Stressors can be mental, physical, emotional, nutritional/allergy/food intolerance…

Kinesiology allows us to identify and correct/balance the underlying cause of an issue or complaint rather than just “treating” the symptoms or suppressing them. So often, the body is sending a message through a symptom to try and tell us that there is something not happy or imbalanced. Kinesiology takes the whole person into account to find out what the underlying root cause of the symptom is.

Children find it difficult to express themselves. Perhaps they are not yet talking, or don’t yet have the vocabulary to share with you how they’re feeling and what they need. Often children cry or complain of “sore tummies” when they are overwhelmed and unable to communicate what they need or their feelings.

Babies may be experiencing colic, silent reflux, not sleeping well, constantly crying or not latching or feeding correctly.

This can create major stress for both baby and moms. So often women are expecting to have natural deliveries and it ends up being caesarean sections, leaving the moms feeling overwhelmed, traumatised and a feeling of failure. Often these emotions are transferred onto the baby, hence baby not settling, or experiencing the above-mentioned issues.